Entree

curry stew

It’s not a curry nor it is a stew. A perfect combination of textures, flavors and heat that will put a smile on your face no matter what. This recipe has everything in it so no need for a side or bread. It’s perfect on its own. It is one dish meal of happiness!

 

curry stew

Author: sculptorette

  • 1 tbsp oil
  • 1 onion
  • 3 cloves garlic
  • 1 inch ginger (grated)
  • 3 bay leaf
  • curry powder
  • turmeric
  • black pepper
  • 1 cup lentils
  • 2 sweet potatoes (shredded)
  • 1 small parsnip (shredded)
  • 2 cups coconut milk
  • 2 cups mushrooms (thickly sliced)
  • 2 cups spinach
  1. In a dutch oven, heat up oil and saute onions.
  2. Once onions become “glassy”, add crushed garlic, ginger, curry, bay leaves, turmeric and pepper (and salt). Continue on medium heat for couple more minutes.
  3. Add lentils and continue for another couple of minutes.

  4. Add shredded sweet potatoes and parsnips and cover the pot as the veggies release their juices.

  5. After a few minutes, add coconut milk and mushrooms. Stir well and cook covered on low heat for about 25 minutes.
  6. In the last few minutes of cooking, add spinach.
  7. Enjoy!
 

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